If you are between 18 and 35 years old, take part in a new free series of personal development sessions with Olesea Frunze at the Chisinau Municipal Youth Centre!

11 May 2024

Copy of 2024 program dezvoltare personala (7)

In a world where the pressure and pace of life can take its toll on young people’s mental and emotional health, an innovative programme is helping to guide them towards a balanced and fulfilling life.

The Youth Personal Development Program is a unique opportunity to explore and cultivate the skills needed to build long-term success.

Under the experienced guidance of trainer Olesea Frunze, a new series of sessions is ready to begin, giving young people the tools they need to face challenges and develop their potential in multiple and profound ways.

The sessions, scheduled to take place every Saturday, will cover a wide range of topics essential to personal development:

  • Stress management and mental health – 18 May
  • Mindfulness and emotional awareness – 25 May
  • Self-care and well-being – 08 June
  • Stress and anxiety management – 15 June
  • Exploring Passions and Identity Development – 22 June
  • Building and maintaining interpersonal relationships in the professional environment – 29 June

Each session is designed to give participants not only theoretical knowledge but also practical tools to apply what they learn in their daily lives.

The venue for these learning and personal growth sessions is the Municipal Youth Centre, located in the Central Sector, 90 Mitropolit Varlaam Street. Starting time is 15:00 and participation is free!

The programme is open to young people aged 18-35, giving them the opportunity to invest in themselves and their future.

For those who wish to develop their personal and professional skills in a friendly and supportive environment and participate in these sessions, please complete the registration form, HERE