Event in Chisinau: “MindCare: Explore Your Mind” – How to maintain your mental health in the modern world
22 November 2024
In a context increasingly marked by daily challenges and a fast pace of life, mental health is becoming a priority. On November 24, 2024, starting at 2:00 pm, young people are invited to the event “MindCare: Explore Your Mind,” organized at IHub, 78, 31 August 1989 Street.
Event agenda:
- 14:00-15:00: Training: Sleep and Mental Health – A session dedicated to the link between a balanced lifestyle and a healthy mind.
- 15:00-15:30: Pizza Time – A time to socialize in a relaxing environment.
- 15:30-17:00: Workshop: Stress Management Techniques – Hands-on activity for learning stress reduction methods.
Special guests, Zinaida Soroceanu and Chicu Victoria, experts in mental health and psychology, will be with participants to answer questions and guide the discussions.
Participation is free but registration is required. Those interested can fill in the registration form available here.
The event is organized by the participants of the Skye Club Chisinau, in the framework of the first Active Engagement and Citizenship module. It is supported by the European Union, through a project implemented by the Development Training Institute “MilleniuM” in collaboration with World Vision Armenia, IRIS Business Incubator and World Vision Georgia.
IHub hosts the event, providing a welcoming space for mental health activities.
The organizers look forward to welcoming participants interested in exploring and discovering effective methods for a healthy mind.
Source: Facebook/International Youth Association
