SKYE Club Chisinau promotes mental health through the event “MindCare: Explore Your Mind!”

On November 24, 2024, SKYE Club Chisinau organized the event “MindCare: Explore Your Mind!”, a workshop dedicated to raising awareness about the importance of mental health and emotional balance. The event, hosted in the modern space of iHub Chisinau, attracted dozens of participants interested in discovering stress management techniques and adopting a balanced lifestyle.

Topics covered and impact on participants

Under the guidance of trainers Zinaida Soroceanu and Victoria Chicu, participants explored the link between sleep and mental health, learned practical relaxation methods and developed skills to cope with daily challenges. The positive and interactive atmosphere facilitated the exchange of ideas and created a space for learning and connecting. At the end, each participant received a motivational book as inspiration for maintaining personal balance.

International support and local collaborations

The event was made possible thanks to the financial support of the European Union, in partnership with international organizations such as World Vision Armenia, IRIS Business Incubator, World Vision Georgia and the Development Training Institute “MillenniumM”. Also, iHub Chisinau provided a welcoming space, contributing to the success of the event.

Future perspectives

The organizers stressed that such initiatives are essential for educating young people about mental health and building a more aware and balanced community. SKYE Club Chisinau expressed its willingness to continue the series of events dedicated to personal development, inviting participants to be part of future projects.

Through “MindCare: Explore Your Mind!”, SKYE Club Chisinau is demonstrating that mental health can be a basic pillar for young people’s success and well-being.

Source: Facebook/International Youth Association